Are you looking for easy ways to entertain your 3 month old at home? You know that stimulating them helps their brain development. But you’re running out of ideas. We’ve all been there. It’s hard to think of things to do, especially when you’re so sleep deprived!
That’s why we’ve put together a list of 3 month old learning activities to help you out. Our ideas will also work with a 1 month old or 2 month old too.
So if you’re at home, thinking – how do I entertain a 1-3 month old? What should I do with my 3 month old when awake? Or can I let my 3 month old play alone? Keep reading!
Before we share the ideas and things to keep a 3 month old busy, let’s first talk a bit more about baby play in general.
Do I Need to Entertain My 3 Month Old All the Time?
Studies have shown that early stimulation will help your baby’s development. So it’s a good idea to try a few activities with your baby throughout the day. But you don’t need to entertain your 3 month old all the time.
We all want to give our little one’s the best possible start in life and help their development. And it’s because of this that we feel we should be doing things with them at every moment during their awake time. I know I certainly did!
But here’s what I wish someone had told me…
You don’t need to keep your baby busy all day, every day. Your baby needs quiet time to play by themselves. They may only be able to play alone for a few minutes at first. But they’ll enjoy independent play as they get older. So let the mum guilt go!
What Are Good Activities For a 3 Month Old?
Any time you spend engaging and communicating with your baby is a good activity. But here’s our list of baby play ideas to help your baby meet their milestones.
An activity gym is a must-have baby product for a 3 month old. The right one will give your little one somewhere comfortable to lay. It’ll keep them busy and help their brain development and physical skills too.
Check our recommendation for the best baby activity mat. It’ll give you a whole year of play!
Baby massage is the first of our 3 month old learning activities. People of all ages find massages relaxing and calming. And your baby is no different. There are also other positive benefits that come from using different techniques too.
Learn more about how to start baby massage and learn the different strokes and techniques today.
Baby Yoga Stretches
Your baby will spend a lot of time curled up when they’re a newborn. It’s completely normal because they’re used to being in the fetal position in the womb. But gentle stretches will help them exercise a little. And encourage them to uncurl their arms and legs.
Watch this video to find out about the best stretching exercises for babies. You may even want to follow along with your little one!
Balloon kicking is next in our list of 3 month old learning activities you need to try. This sensory idea takes a bit longer to prepare. But it’s so worth it! It encourages your baby to kick their legs. And this helps their physical development and strengthens their muscles. It’s also fun watching them smiling and laughing at the balloons.
Learn how to do this idea at home today – Baby Balloon Kicking – How to Do It and Why You Must Try It!
Black and White Cards
Did you know that infants love looking at high contrast images? In fact, it’s thought that your baby can only see in black and white (and some grey) when they’re a newborn. So using black and white pictures will help develop their vision.
Read more about the benefits and download 20 free printable black and white cards.
Using puppets is next on our list of infant activities at home. They’re relatively cheap to buy and can be used with infants of any age. You can also use them in so many ways. Like telling stories and singing songs.
Learn about the educational benefits in our blog post – Fun Puppet Play For Babies and How It Helps Development.
Your baby has no control over their hands yet. But they do have a grasp reflex. This means that they’ll hold onto an object when it’s placed in their hand. This reflex usually lasts until 5-6 months of age.
Help your baby develop this physical skill by stroking the palm of their hand. Try putting your finger in their hand for them to grasp. And also use an easy to grab toy too. Toys like the Bright Starts grab and spin rattle work well because it’s easy for them to hold. It also makes a noise and is great for teething. Check it out on Amazon (US | UK).
Your 3 month old won’t be able to recognise their own reflection for quite some time. But they’ll still love looking at themselves in the mirror. They’ll enjoy looking at your face too of course!
Take a look at one of our previous blog posts – mirror play for babies to make the most out of this activity idea.
Talk to Your Baby
Talking to your baby is another one of our 3 month old learning activities. Talking is important for your baby’s brain development and language skills. But, talking to your new baby, when they’re unable to communicate back, can feel a bit weird. Especially if you’re a first-time mum. So use these 5 easy tips to talk to your baby more throughout the day.
Sing Nursery Rhymes and Lullabies
Singing nursery rhymes and lullabies to your baby will soothe and calm them. And will also help their language development. It’s also a great way to bond with your baby. And you can sing anywhere. Like when they’re becoming fussy in the car or are unsure of the bath for example.
Unsure of which songs to sing to your 3 month old? Learn the words to 8 of the Most beautiful lullabies to your baby and print the lyrics for free!
Use Teddy Bears When Playing With Your Little One
Teddy bears are a great toy for kids of all ages. They’re soft, cuddly and give little one’s emotional comfort. You don’t have to wait until they have formed an attachment to a stuffed toy before you start using it in infant activities though.
Learn how to introduce your baby to a teddy bear for the first time. Whilst boosting their development at the same time.
Your baby won’t be able to follow a story or understand what you’re reading to them at first. But they’ll love listening to your voice. It’ll also help them learn to communicate as they get older as well.
Check out our other blog post – 5 Beautiful Books You’ll Enjoy Reading to Your Newborn. It’ll help you add some lovely keepsakes to your baby’s first library!
Water play using a shallow tray is a great sensory activity for babies of all ages. It’ll stimulate 3 of their 5 senses in one go. They’ll be able to feel the water with their feet or hands. Listen to the sounds from splashing around and see the water and toys move around.
Take a look at our previous blog post – Water Sensory Play For Babies. And start this fun and simple activity with your baby today.
Our list of things to keep a 3 month old busy, are great to try when you’re at home on a rainy day. They’ll encourage your baby to reach common milestones for their age. As well as helping their brain development.
Every baby learns and develops at different speeds. So try these fun baby play ideas with a 1 month old or 2 month old baby as well. They’ll still stimulate them and help them work towards important milestones too!
Don’t forget to encourage the whole family involved in playing with your little one.
Timing is key for trying our 3 month old learning activities with your baby. Make sure they’re well-rested. And watch out for signs of overstimulation. Like fussing, crying and rubbing their eyes.
And remember your baby needs periods of quiet and time to play alone too. So don’t feel guilty if you’re not able to entertain them every minute during their awake time!